Food Allergies and Intolerances

on the other hand, involves difficulty digesting certain foods, leading to discomfort like bloating or stomach cramps. Identifying and avoiding trigger foods, along with proper management, is essential for preventing adverse reactions and maintaining well-being

Food allergies and intolerances are common   https://www.almaaftercare.com/   health concerns that can impact quality of life. A food allergy occurs when the immune system reacts to a specific protein in food, causing symptoms like hives, swelling, or difficulty breathing. Common allergens include nuts, shellfish, and dairy. Food intolerance, on the other hand, involves difficulty digesting certain foods, leading to discomfort like bloating or stomach cramps